{"version":"1.0","provider_name":"Merdeka360","provider_url":"https:\/\/www.merdeka360.my\/web","author_name":"NUR IFFARIENA BINTI MOHD ZARUDIN","author_url":"https:\/\/www.merdeka360.my\/web\/author\/iffariena\/","title":"SELANGOR, CABARAN LANGKAH MERDEKA, SIHAT BERSAMA BOOKDOC 2026 - Merdeka360","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nesJDOCVfm\"><a href=\"https:\/\/www.merdeka360.my\/web\/event\/selangor-cabaran-langkah-merdeka-sihat-bersama-bookdoc-2026\/\">SELANGOR, CABARAN LANGKAH MERDEKA, SIHAT BERSAMA BOOKDOC 2026<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.merdeka360.my\/web\/event\/selangor-cabaran-langkah-merdeka-sihat-bersama-bookdoc-2026\/embed\/#?secret=nesJDOCVfm\" width=\"600\" height=\"338\" title=\"&#8220;SELANGOR, CABARAN LANGKAH MERDEKA, SIHAT BERSAMA BOOKDOC 2026&#8221; &#8212; Merdeka360\" data-secret=\"nesJDOCVfm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.merdeka360.my\/web\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.merdeka360.my\/web\/wp-content\/uploads\/2026\/08\/767783814_1572455581559101_8391484690969983974_n.jpg","thumbnail_width":1280,"thumbnail_height":682,"description":"\u00a0Jom Sertai Cabaran Langkah Merdeka, Sihat Bersama BookDoc 2026!\u00a0Sempena Sambutan Bulan Kebangsaan dan Hari Malaysia 2026, Jabatan Kesihatan Negeri Selangor dengan kerjasama BookDoc menjemput semua warga untuk menyertai Cabaran Langkah Merdeka, Sihat Bersama BookDoc 2026.\u00a018 Ogos \u2013 16 September 2026\u00a0Virtual Medal\u00a0E-Certificate\u00a0Khusus untuk semua warga Jabatan Kesihatan Negeri Selangor dan terbuka kepada semua Pejabat Kesihatan Daerah (PKD) di Negeri Selangor. Orang awam juga dialu-alukan untuk turut serta.Tak kisah berjalan di pejabat, taman atau di rumah\u2014yang penting terus melangkah!\u00a0Jom sihat, jom merdeka, jom kumpul 300,000 langkah bersama!\u00a0join link :\u00a0https:\/\/deeplink.bookdoc.com\/challenges\/3693"}